Miriam Mara's Living Life Well
Food & Tools for Vibrantly Healthy Life

Ordering Information | Classes | Services | Products | Resources

Register for Living Foods Class

You can choose to take a single class or take a series with which you can earn a chef certificate. Private classes are available in your kitchen or mine. Have a not cooking party - we'll set up a menu and class and have a blast. Please call me if you are interested in the chef certificate program. Single classes are $30. Nobody turned away for financial reasons, talk to me and we'll work something out.

General Class: Learn valuable information about how to set up your kitchen, an introduction to ingredients and substitutions, recipes, samples, hand-outs and more.
Fun, entertaining and highly valuable information.

Upcoming classes:


• Sweets & Treats - enjoy yummy cakes, pies, ice cream and candy, living foods versions.
  
• General Classes - learn delicious ways to be healthy - samples, recipes, hand outs and fun.
  
• Breads & Crackers - keep the crunch as you enjoy the healthiest version of breads on the planet!
  
  Additional topic classes coming up: Soups, Snacks, Entrees, Menu Planning, Kids Meals, Drinks & Smoothies, Equipment and Ingredients, Dips & Dressings, Dehydrating. If there is a specific topic you are interested in, let me know.
  GET THE GLOW!!!
  CLASS SIZE LIMITED.
  PLEASE CALL 561-843-6602 FOR RESERVATIONS
  
  Kitchen Angels needed for all classes - trade tuition for help in the kitchen during set up, class and clean up.

  
  

  General Class Topics:

  • Learn how to think about food in a different way. What should I eat for breakfast? Lunch? Dinner? Snack?
  • What ingredients do I need to have? How do I go about this?
  • How do I eat Living Foods if the rest of my family is on a standard diet?
  • Learn simple recipes to get you started. Receive valuable hand-outs, recipes, resources.
    Hands-on demonstration with fun tasting and interaction among participants.

  Ordering Information
  Email:info@livinglifewell.biz
  Phone:561-843-6602
  
  Closed Saturdays.
  Special orders require 24-48 hour advance notice.

  
  

  
  

  Scroll down to order ingredients, equipment, cookbooks, etc. I am an affiliate with Amazon, Alissa Cohen, Raw Food World, Raw Guru, and others. Excellent quality products at best possible prices.
  

  Current Services

  • Living Foods prepared and delivered - a la carte or complete meals
  • Catering
  • Menu Planning
  • Weight Loss Programs
  • Nutritional Consulting
  • Classes - group or private
    If you want to schedule a class at your home, please contact me. SO MUCH FUN, educational and delicious. Everyone gets recipes, hand outs and samples. Have 3 or more friends come ($40 each) and the host(ess) is free.
  • Specialty classes are available for kids, desserts, soups, sprouting, dehydrating, etc.

  Products and Equipment

  These are some of the products I have in stock in my kitchen, available for purchase.
  
  
  • Spiralizer - for making pasta out of vegetables
  • Nut Milk Bag - for making fresh milks out of almonds, walnuts, hazelnuts, etc.
  • Alissa Cohen's book, Living on Live Food
  • Cherie Soria's book, The Raw Revolution Diet

    
    

    Other products and equipment I reccomend:

  • Dehydrators (As a distributor, I can get you the best price on Excalibur dehydrators. Please allow me to order it for you.)
  • Blenders (Contact me to order VitaMix blenders, I can get them at the best price)
  • Various books on Living Foods - see below
  • Consultation on what equipment to purchase and where to get it from
  • Specialty ingredients for preparing living foods: Maca powder, Lucama powder, Stevia, Agave, Yacon Syrup, Maple Syrup, Nut Butters, Hemp Seeds, Chia Seeds, Lecithin, Psyllium Husk, Flax seeds, Sunflower seeds, Pumpkin Seeds, Coconut Flakes, Coconut Oil, Coconut Butter, Raw Cacao powder, Raw Carob powder, Hemp Oil, Nama Shoyu, Nori (for sushi), Dulse, Kelp, Spirulina, etc.
  • Bouncers - mini trampolines to support the skeletal and cardiovascular systems
  • Welles Step - healthier positioning for elimination

  I highly recommend watching one or more of these informative DVD/Movies. They provide a fantastic education about the roles that food plays in many areas of life. You will make more postive, informed choices about food after watching these movies. Click below for more information.

  • Food, Inc.
  • Food Matters
  • Eating
  • Supercharge Me
  • Simply Raw: Reversing Diabetes in 30 Days

  I also recommend the following books:

• The Raw Food Revolution Diet
• Green for Life
• Raw Food Made Easy For 1 or 2 People
• The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
• Ani's Raw Food Desserts: 85 Easy, Delectable Sweets and Treats
• Raw Food/Real World: 100 Recipes to Get the Glow

Resources

• Alissa Cohen Raw Teacher Profile
• Amazon.com
• Alissa Cohen Products
• Raw Guru Products
• The Raw Food World Products
• Live Food Factor Products





Meet the Staff:

Miriam Mara - Chef, owner
Miriam has been a "foodie" most of her life. She attended numerous culinary schools in a variety of styles and enjoys playing and experimenting with nature's beautiful colors, scents and textures. Having spent many years as a vegetarian and living close to the land, she considered herself a very healthy eater until she discovered Living Foods at a Retreat with Lisa Valle in May of 2008. It was at that point that her kitchen was cleansed of jars, cans and boxes - anything that wasn't alive, and transformed into a living organism. Today Miriam is a continual student and teacher of the Living Foods life style, encouraging people of all ages and in all situations to replace SAD (standard American diet) foods with life enhancing foods.
Miriam is certified as a chef, an instructor, a teacher and she is certified to certify other chefs, so if you are interested in becoming a chef yourself, please inquire about certification classes.

Shannon Baker - Kitchen Manager and Chefette
Shannon has been in the food business for over 5 years and brings wonderful energy and brilliant ideas to the kitchen, along with delightful enthusiasm and a team spirit.

Tzipora Pitre - Chefette
Tzipora is a shining light who puts love, dedication and fun into her projects. Equally proficient in the kitchen and the office, Tzipora is responsible for the web site, product orders and making the most fantastic onion bread along with many other delicious recipes.

Natalie Robbins - Chefette
Natalie is a whiz in the kitchen. Focused on her creations, Natalie's love is palatable in all the food she prepares.